Food & Fitness Journal

$18.95$29.95

This journal is perfect for the individual who is watching what they eat and how much exercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you “Write It Down!”

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Product Features

About Food & Fitness Journal by Journals Unlimited

This journal is perfect for the individual who is watching what they eat and how much exercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you “Write It Down!” Personalize the Food & Fitness Journal with text and/or a picture.

  • *Personalize it! See How to Personalize
  • Printed in Michigan, USA
  • Soy-based ink
  • Page Count 200
  • Dimensions 7 1/2 x 9
  • Acid-free recycled paper
  • Durable hard cover design
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Additional information

Weight 1.0 lbs
Personalize It!

No Personalization, *Personalized Journal

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Journals Unlimited

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